Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How the Mediterranean Diet Beats High Blood Pressure Free PLR Article The Mediterranean diet is not some new fad diet dreamed up by a weight-loss guru or as a new health measure. It is thousands of years old. People living along the and parts of Italy natural whole foods are a large part of the diet. Fruits and vegetables, fish, nuts, and olive oil are the heavy hitters in protecting your heart and lowering your blood pressure. Drinking wine with meals is an old custom ...
How Nutrition is linked with Cancer Prevention Free PLR Article For many years it was assumed that what you ate each day had little or nothing to do with helping in the prevention of many of our deadliest cancers. However, recent research has is related to nutrition. Research has shown that diets that include fruits and vegetables eaten on a daily bases, according to the recommended daily allowance, give a reduced risk of the majority of the deadliest cancers. For a diet to provide ...
How Diet Affects Your Sleep Free PLR Article What you eat during the day and evening can affect your sleeping patterns. If your diet consists of a high amount of processed foods you may want to try eating more wholesome products. You may allowance. Make sure you are meeting the daily requirements for fresh fruits and vegetables. Eat complex carbohydrates and choose protein that is low in fat. You can also choose healthy meat substitutes, such at tofu and vegetarian burgers. ...
How Diet Can Help Anti-Aging Free PLR Article For centuries people have been searching for the fountain of youth. Although this is in itself a fantasy you can increase your chances of living longer by making a few adjustments to the way you Cutting down but not eliminating carbohydrates Eating more of these foods: Fruits Vegetables Legumes and lentils (peas, beans) etc Whole grain breads, rice and cereals All fish except for shell fish Added to this list are foods that give extra ...
Gardening tips, techniques and plant information Free PLR Article Some of the most spectacular gardening is on the rooftops and patios of the worlds largest cities. Todays homeowners and apartment dwellers do not have to discard gardening. up on trellises instead of outdoor, hang plants from something overhead. Herbs, vegetables, shrubs, and citrus fruits can all be grown in containers. More and more vegetable varieties are available specifically for container growing. For ...
How To Conquer Caterpillars Free PLR Article Butterflies, especially the colourfully marked types are very pretty to watch as the undulate through the summer breezes but there are certain varieties that can cause losses in your vegetable to a chemical emitted from the leaves of brassicas. The brassica group covers such vegetables as cabbage, brussel sprouts, broccoli and cauliflower. The butterfly lands on these plants and in itself is harmless but the eggs it deposits are the ...
Garden Soil Preparation for the Backyard Gardener Free PLR Article Planting a backyard garden can be a fun and rewarding experience if you approach the planning and preparations aspect of gardening in the right way but a lack of planning and gardeners should choose a sunny spot where water is readily available. Most vegetables do best in full sun if possible, but at a minimum, your garden should get at least 6 hours of sun a day. Try to select a spot with good, rich soil. Good ...
How to improve the Cholesterol levels naturally? Free PLR Article You have many ways to lower the Cholesterol levels naturally .Be away from the drugs that control the Cholesterol levels because they can be dangerous for you ,as they may that? 1- Lifestyle changes: You have to eat balanced food, like fresh fruits and vegetables. Olive oil and Fish oil in your diet is very important and very useful for your health. Be away from eating hydrogenated oil and processed food. Fast food ...
How to Get you Heart back in Shape Free PLR Article Doing what you can now will reduce the chances of having a heart attack and increase your life which should be every ones goal. Fuel for the Body: The human body needs food to fuel us thru Try switching your diet to broiled fish and chicken, with lots of steamed or raw vegetables. These foods are full of needed nutrients and will help keep your arteries clean and your heart strong. Keeping the Body Strong: It is not enough just to ...
How To Gain Weight With Celiac Disease Free PLR Article For most celiacs one they are on a totally gluten free diet they will naturally regain their normal weight. Weight is part of a simple equation. The model I share in Eat Well Live Well eat a sensible amount of fat and as far as possible eat fats found in oily fish, vegetables and nuts. You will need to be consistent and look for results over time rather than quick gain, which is lost as soon as you stop the healthy... How ...
