Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Home Exercise Equipment Selection Free PLR Article Exercise equipment is usually a hot item especially just after the new year. Guilt and hope for the future often prompt newbie exercisers to spend huge amounts of money on equipment they ask yourself are whether you enjoy exercising at home. If your already own and use workout video, floor mats, and free weights then yes you probably do enjoy exercising at home. Also before buying high end home exercise equipment decide whether or ...
5 Simple Ways To Lose Weight Free PLR Article Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, most people find that without a sustained lifestyle change, in your diet and exercise routine, you can literally lose weight without much effort. Here are some tips to help you quickly drop those extra pounds: 1. Walk for 30 minutes each day. Walking is not only a stress-reducer, but it is also more ...
5 Ways To Get The Best Use Out Of Your Free PLR Article 5 Ways To Get The Best Use Out Of Your Home Treadmill The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they wont use it. You wont use it. You know the story. It gets delivered, you set it up and enjoy it for a few daysand then it sitsand waits. A few months down the road, you notice how dusty it has become and how much space its taking up. And you remember how sure that DOESNT happen. A treadmill provides the best overall cardiovascular workout & its still the number one exercise machine for those who want to lose weight. So its an investment in your health that will pay large dividendsif you are ...
Go Natural Load Up on Fruits to Lose Those Extra Free PLR Article Go Natural Load Up on Fruits to Lose Those Extra Pounds There have been recent statistical reports about the increase in the number of men, women and children with problems These foods are also high in sugar content and other chemicals that are not good for the body. High-calorie diets are made much worse by the relatively sedentary lifestyle of many urbanites and individuals who have no time to workout. By not ...
Golf Flexibility Exercises Can Improve Your Shoulder Turn Free PLR Article I had a very interesting conversation during my workout this morning at the gym. I was performing a series of golf flexibility drills (Tops, Windmills, & Spiders to be ...
Hamstring Tendonitis Who Could Be At Risk? Free PLR Article Hamstring Tendonitis involves an aching pain in one or both legs, in the area above the knee, the biceps and often on the back of the upper legs. This form of tendonitis, the tendonitis is sometimes mistaken for simple soreness of muscles after a strenuous workout, or a marathon. As with other forms of tendonitis, the most common symptoms of this condition include soreness, pain and a decrease in mobility. Hamstring ...
Baby Boomers Moderate Exercise; Notice Scarcity of Seniors In Marathons Free PLR Article Baby Boomers Moderate Exercise; Notice Scarcity of Seniors In Marathons Baby boomers, who exercise more than any generation before them, have been a number of boomers have found the willpower to moderate the intensity of their workout routines. Personal experience has also confirmed the wisdom of moderation. For example, one inveterate marathoner was shocked by the surprising perception ...
How to find the right Yoga teacher? Free PLR Article I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the CALM check list. These factors are basic criteria that your Yoga Instructor should meet before you aspects of Yoga practice. There are Yoga teachers who just want to get their workout done. Beware of Yoga teachers, who are so important, they dont have time for you. Some students love this air of superiority and, unfortunately, some people ...
What Can Women do to Gain Weight Free PLR Article Some women are underweight. If they want to reach their ideal weight, they will have to work hard in the coming days and months as this will not become a reality overnight. For that, there are is also important because it builds and repair tissues that are torn down from a workout. They also produce enzymes, hormones and other body chemicals. Good nutrition should also have carbohydrates. This is the fuel that gives us energy to do ...
Is Swimming A Good Sport To Lose Weight? Free PLR Article Have you taken up swimming as a sport to help you to lose weight? If you are, you are not alone because most people think that swimming is effective way to tone muscles and lose swimming pools everywhere are always packed in the evenings and on weekends. Before I disappoint you, I must first declare that I am not against swimming. On the contrary, I swim regularly for the sake of my cardiovascular health. However, some of your muscles are called into action and you are actually having a full body workout. Furthermore, swimming also has an aerobic effect and so the heart and lungs are getting their dose of exercise as well. However, a research published in the ...
