Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Why arent you using a treadmill? Free PLR Article Treadmills have become extremely popular over the years. They are specifically designed to enhance the most popular form of exercising running and walking. Treadmills are built on the idea heart pumping run at high speed. The treadmill is unsurpassed for a cardiovascular workout. It works the large muscles in your body. According to a recent study calories burned on the treadmill for 60 minutes averaged 865 705. Contrast that with; ...
Why Elliptical Trainers are Growing in Popularity! Free PLR Article If you work out at a health club you probably noticed that in the last few years there are fewer treadmills, because they are being replaced by elliptical trainers. And There are two factors that make elliptical trainers so appealing: -> Low Impact Workout -> Upper and Lower Body Workout Benefits of a Low Impact Workout Most types of exercise require some type of impact and/or reverse action. For example, when ...
Passionate Thinking Will Bring You Ripped Abs Free PLR Article The best way to stay motivated about losing weight is not to focus on which ab workout youre trying or which crazy diet youre on. Dont think about all the sacrifices youre your health? Get a nicer looking body? Those are the reasons most of us have for wanting to lose weight. The most important thing to fully understand is the why am I doing this? And what is in it for me? Am I looking for overnight ...
Perform Better Golf Right In Your Home Free PLR Article To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? Ill be the answer is yes. Well now your sport is golf. And to perform better golf means training specific to golf. Not ...
What Is the Best Protein Supplement? Free PLR Article This is a question that experienced bodybuilders are commonly asked by those who are just starting out, and it is a question that really doesnt have a simple answeror does it? The truth the best protein supplements are those that are consumed immediately after your workout. Dont listen to the carb hysteria! Carbohydrates are very important to bodybuilders. They will not make you fat, as long as you are taking in the right time, in the right amounts. In fact, without carbs, your body will burn protein for fuel, and you need that protein to feed your muscles. Let carbs fuel your body instead. The best protein supplement will contain about 25 of your daily intake of ...
The Different Kinds Of Beef Jerky Free PLR Article Beef jerky seems to cause extreme reactions in people. They either love it or hate it. I love it. Yes, eating beef jerky can be a marathon chewing experience. But I love the taste of it. It a health food. I consider it a fairly healthy snack though. Its a lot better for you than eating those chips I mentioned above or eating cake, pie, brownies, and candy bars. If you like beef jerky but dont want to give your jaw a workout ...
What You Need To Know When Buying A Treadmill Free PLR Article Aerobic flyers, ab rollers, and other fitness fads may come and go, but the trusty treadmill has stood the test of time.Treadmills are much less likely to end up in next years test of time.Treadmills are much less likely to end up in next years garage sale for one simple reasonpeople use them. Exercising at home has many perks, especially among todays time-crunched families. Studies have shown that people who have home right there in sight, calling your name. Its much easier to get a quick 20- minute workout when you dont have to find matching socks or fight through gridlock traffic. One of the main reasons people buy treadmills rather than other machines is ...
Why use a heart rate monitor watch? Free PLR Article Think of the heart rate monitor watch as a tool that gives you a sneak peak at what your heart is doing. Its great for athletes that want to push their workouts to the breaking point but ...
Weight Gain Myths Free PLR Article The vast majority of myths about weight gain are mostly passed down from gym talk and so-called experts who know nothing about the bodys workings. Myths that lead to wasted time, frustration and if are gain such as progressive overload, variable frequency of reps and high intensity workouts. Lets take a look at some of the most common weight gain myths. High repetitions burn fat while low repetitions build muscle. Progressive overload is needed Progressive overload is needed to make muscles bigger. Meaning that you need to perform more reps than you did for your last workout for that particular exercise. If you perform the same amount of reps at each workout nothing will change on you, ...
What Are The Characteristics Of The Famous Atkins Diet Free PLR Article Many individuals are wondering with recent studies finding how high the obesity rate in the United Stated just what are the characteristics of an Atkins diet. In its United Stated just what are the characteristics of an Atkins diet. In its simplest form, the Atkins diet is a method for reducing almost all carbohydrates and adding meat into your diet. It is believed this will help you lose weight, as and it is stressed within the diet how each person needs to adhere to a regular workout routine in order to receive the full benefit of the Atkins diet. Each person is responsible for maintaining a regular exercise routine with vitamin ...
