Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Irritable Bowel Syndrome Cause and Treatment Free PLR Article What is Irritable Bowel Syndrome? Irritable Bowel Syndrome or as it is sometimes called Spastic Colon or Mucous Colitis or Spastic Colitis or Nervous Stomach or Irritable Colon, is inconvenience to being quite debilitating. Irritable Bowel Syndrome refers to the muscles within the bowel contracting stronger and for longer than is normal. This causes food to be passed through the intestine quicker than it should which will ...
Your No Gym Workout Free PLR Article A no gym workout is ideal for those people who arent members of a gym, and dont have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight methods devised whereby people can use their own body weight as a tool to build muscles. Here we show you the secrets of the no gym workout. Step 1 We are going right back to basics here, so if you already know this, bear with us. The first part ...
Interesting Aspects of Fibromyalgia Symptoms Free PLR Article Fibromyalgia symptoms can become very serious if they are not appropriately dealt with. Many people confronted with the disorder experience an intensification of fibromyalgia is a neurological condition that affects the musculoskeletal soft tissues such as muscles, tendons and ligaments. The majority of people with fibromyalgia feel an intense muscular pain and discomfort, also accompanied by a pronounced level of ...
I must thank Yoga if I ever do win a Free PLR Article I must thank Yoga if I ever do win a Grammy Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. loosen the vocal cords and with practice actually increase the flexibility of the muscles in those areas. Now, from personal research, a specific book titled Singing for the Stars by Seth Riggs-(the vocal coach of the who-is-who of the Music ...
10 Healthy Tips for Fitness Success Free PLR Article Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to physical activities that involve the large muscle groups of the body. 3. Let Your Muscles do the Work. Resolve to lift weight or use resistant exercises to place demands and challenge your muscles. 4. Loosen Up. Resolve to stretch regularly before ...
INJURIES AND MUSCLE RELAXANT USE Free PLR Article Studies show that many people are not living healthy lives. A number of individuals tend to overuse alcohol and cigarettes, get too little sleep, or underrate physical activities. Being and boost energy. People exercise for various reasons. Some exercise to develop muscles while some work out to lose weight. Some people who are too busy to exercise turn to weight loss pills. However, these pills have side effects and people who ...
10 Things You Should Know About Stretching Free PLR Article Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number during the exercises, but only few people know that stretching after workout, when muscles are still warm, can increase flexibility. 2. Hold your stretching position for more than 60 seconds to increase flexibility. While holding your position for ...
I Have Strained My Neck, What Do I Do? Free PLR Article If you have hurt your neck in any way, the best thing to do is rest. Lie back with an ice pack wrapped around the painful area for 30 minutes. Take an anti-inflammatory medicine such as warming the neck for 10 minutes. Some light aerobic activity may help loosen the muscles. While sitting, tilt your neck forward until you begin to feel the stretch. Hold there for 30 seconds, relax a minute, then repeat 5 times. Do the stretch in ...
5 Golf Facts That Will Change Your Game Free PLR Article Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do up to the tee and felt stiff when you swung your golf club? Warming up your muscles can help relieve stiffness, but it is better to be more proactive in your approach. Therefore, it is essential to stretch on a regular basis. This allows you ...
Inversion Tables Reduce Back Pain Free PLR Article Inversion table are a splendid way of reducing back pain. In fact the stress and the pain can be reduced when inverted fully. In this position one needs to gently rotate their head from side are comfortable. If the body is not used to doing exercises, you may have spore muscles. Thus increase the intensity of your exercises, as you would do in any other exercise regime such as aerobics, gym, and yoga, Pilates etc. There are various ...
