Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Keeping kids active: Ideas for parents - Free PLR Articles

Keeping kids active: Ideas for parents Free PLR Article Children are more sedentary than ever, watching television and playing video games instead of biking to the playground or playing kickball in the backyard with their pals is a major because of under-funding. Kids need regular exercise to build strong bones and muscles. Exercise also helps children sleep well at night and stay alert during the day. Such habits established in childhood help adolescents maintain healthy ...

Keep Away From the Foods That Cause Gout - Free PLR Articles

Keep Away From the Foods That Cause Gout Free PLR Article Gout is a form of arthritis that causes inflammation, pain, sourness and swelling of the joints, also reducing their mobility. It mostly it affects the joints of the lower body limbs, the joints of the upper body. Gout sometimes affects skin and soft tissue like muscles and tendons, causing swelling and rigidity. There are many factors that contribute to the occurrence and the development of gout, such as genetic ...

Kapalabhati A Breathing Exercise - Free PLR Articles

Kapalabhati A Breathing Exercise Free PLR Article Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to intake and outlet of air, with force. The it is done very calmly. It is a very energizing technique to re-boot all your muscles. It is a cleansing technique which emphasizes on cleaning your air passages and blockages in your chest. This technique helps to remove the toxic air and ...

How To Hypnotize The Techniques - Free PLR Articles

How To Hypnotize The Techniques Free PLR Article The induction is the process that helps people go into a state of hypnosis, where they will be more susceptible to suggestion, and where their unconscious mind will take messages onboard. very effective in getting people to relax is to have them concentrate on different muscles, or different body parts. Obviously when you do this, you naturally become more... How To Hypnotize The Techniques Free PLR Articles ...

Labor Pain Relief for New Moms - Free PLR Articles

Labor Pain Relief for New Moms Free PLR Article Having a baby is an exciting period especially for first-time moms. But alongside this excitement is the looming uncertainty of what they will experience during childbirth. According to experts, it is important for new moms to keep calm. Functional pain During labor, vaginal muscles dilate and contract repeatedly which can certainly cause some degree of pain. Physiological pain The babys position may deviate from normal (head first) ...

2 Basic Steps to Improving Your Golf Swing - Free PLR Articles

2 Basic Steps to Improving Your Golf Swing Free PLR Article The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in peoples body types no two people will ever have the same golf Practicing the basic fundamentals of the game until they are ingrained in your muscles will lead to confidence on the course, and that confidence will lead to success and enjoyment of the game. One of the most basic steps that you can put into ...

How To Cure Sleep Apnea - Free PLR Articles

How To Cure Sleep Apnea Free PLR Article Word Count: If you are reading this, then you obviously want to know how to cure sleep apnea. You are not alone. Many sufferers around the world are just like you. They are exhausted from lack of to sleep apnea because it is easier for their airways to be blocked by the muscles and tissue in their throat. If you sleep with one standard pillow, try using two. By elevating your head even a few inches, you may help to lessen your ...

Little Known Stress Management Tips & Techniques: How To Relax - Free PLR Articles ...

Little Known Stress Management Tips & Techniques: How To Relax Free PLR Article Little Known Stress Management Tips & Techniques: How To Relax More & Worry Less What is Stress? To understand the need for stress management, we must first blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harms way. Unfortunately, the body reacts in the same way ...

20 Minute Home Work Out - Free PLR Articles

20 Minute Home Work Out Free PLR Article If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 as the surface. Hold this position for two seconds. Squeeze your gluteus (butt muscles) and then lower yourself. Muscle worked: Lower back, hamstrings and gluteus.... 20 Minute Home Work Out Free PLR Articles ...

9 Tips To Help You Gain Weight - Free PLR Articles

9 Tips To Help You Gain Weight Free PLR Article There are a couple of reasons why most people fail in their attempt to gain more muscle mass: A. Improper diet. Most people are not eating enough protein and eating too many simple carbs. They enough protein and eating too many simple carbs. They are not stressing their muscles during each workout. You dont have to kill yourself, but you must subject your body to out of the ordinary stress each workout to grow muscle. B. They lack ...