Goal Setting And How To Achieve Your Goals Tips Free PLR Article Goal Setting And How To Achieve Your Goals Tips From A Life Coach Goals we have a love-hate relationship with goals. We love them because they are such a great idea and are a really want. For example: if your partner says they want you to quit smoking or lose weight but you do not want to, why even bother setting this as a goal. If your goal(s) are not something you personally want to accomplish, and they are not ...
Positive attitude to healthy living. Free PLR Article A positive outlook and attitude towards life can help keep healthy as we age. There are various steps we can take to help achieve a positive attitude. Follow all or some of these steps to life a full and enjoyable life. 1. Do not become overly concerns about you age, weight and height. Let the doctors worry about these things. 2. Socialise with happy and upbeat friends. But let people with negative attitudes bring you down. 3. for some fresh air. 5. Laugh. Dont be affair to laugh out loud. 6. If you suffer a lose of a loved one, grieve and move on. Be alive while you are alive. 7. Surround yourself by people and things that you love whether it is family, pets, music, ...
Giving the Gift of Fitness Free PLR Article Have you ever given anyone a health or fitness related gift, only to have the recipient get offended because they assume you are saying they need to lose weight or get in better shape? Trust me, it ...
How To Reduce Stress Free PLR Article This article looks at ways to reduce the amount people stress. I was often known as a bit if a stress head, which I have to admit was a good description of me. I have now learnt about ways to relax, which life. There have been a number of issues in my own life which have caused me to lose confidence, become stressed and even depressed. These include: A lack of true friends I have had problems with debt A stutter A bald patch I have had problems had problems with debt A stutter A bald patch I have had problems controlling my weight I was often paranoid about what other people thought of me These issues have caused me many sleepless nights. I would be unable to get to sleep as I was ...
New Year New Diet New You? Free PLR Article Are you about to make yet another new years resolution, as you see out the old year, along with its broken promises and failed, good intentions? Fresh with new-found conviction, after the gross for a moment that you do not want to succeed, Im sure that your desire to lose weight is genuine, but heres the reality, its a hope, a dream and whats the point in having dreams if youre not going to make them happen? You may dream of ...
Low Fat Diets How Effective Is The Low Fat Free PLR Article Low Fat Diets How Effective Is The Low Fat Diet Plan? Are low-fat diets effective? Personally, I would say no. While this still doesnt give license for everyone to dust off the as protein or carbohydrates, eating a low-fat diet will not help those needing to lose weight. One piece of evidence that does happen to coincide with past assertions is that... Low Fat Diets How Effective Is The Low Fat Free PLR Articles ...
Join A Gym Or Purchase Exercise Equipment Free PLR Article The age old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different and honest in order to experience the best results. Whether you are looking to lose weight, gain muscle, or just become healthier, a gym membership may be just what you need. In addition to access to top of the line equipment, professional gyms ...
Its in the habits! Free PLR Article Do you want to know the true secret to success in life and business? I am sure you do. Everyone wants to know this secret. If you have this secret in your heart and mind, if you live it, for you no limits beer. Nothing is free, the dues I had to pay for what I liked was a battle with weight. When the time came that I realized I needed to lose a few pounds I would go buy a fitness book and a nutrition book. I would actually read them and try some ...
It Aint What You Do Its The Way That You Free PLR Article It Aint What You Do Its The Way That You Do It! Now basically, we all have an idea of how to lose weight, dont we? So why do we find it so hard? Every single diet on the market no ...
Is Your Metabolism Broken? Free PLR Article Is Your Metabolism Broken ? As the founder of the KimkinsDietI'm asked many questions about the low calorie low carb Kimkins Diet. Without a doubt the most common question is " But won't lower 10% each decade. This means the 1500 calories you could eat at age 25 and still lose, isn't going to work at age 50. At least not in the same way. Chances are you were also a bit more active 25 years ago. Third, we need to compare apples with 25 years ago. Third, we need to compare apples with apples and notoranges. The weight lost on a traditional diet will be moderate at best. The dogma of "safely"... Is Your Metabolism Broken? Free PLR Articles ...