Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
The Glycemic Index, What You Should Know About It Free PLR Article As of late, there has been much mention about the glycemic index. People everywhere talk about it and food advertisements use it liberally to promote certain products. But Why is it that people are resorting to it as a means of weight loss and overall healthy eating choices? What is the reason that the G.I. is becoming the staple food guide of the free world? The glycemic index is a means of measuring the effects free world? The glycemic index is a means of measuring the effects of different foods on your blood sugar levels, in other words, how rapidly carbohydrates (sugars) are absorbed. Foods with a high G.I. release quickly into your blood causing a ...
Probiotics & Their Use As A Dietary Supplement Free PLR Article Many people are unfamiliar with probiotics, but there are studies to show that these supplements may be beneficial in the treatment of various ailments. Probiotics are dietary example, contain probiotics in therapeutic quantities. This simply means that some foods contain enough of this supplement to be helpful and is measured in quantities where it cannot be overindulged. Probiotics are believed to assist the bodys More frequently, however, probiotics are recommended by nutritionists as part of a healthy, well balanced diet program. Some theories even exist that suggest these dietary supplements may help to strengthen the immune system. While there is no ...
Substitution and Balance: The Key to Controlled Weight Free PLR Article A 2004 study on weight-loss showed that only 31 percent successfully lost extra pounds and maintained their target body weight. Compared to unsuccessful dieters, people really want to lose weight need to always watch what they eat and substitute the unhealthy and incomplete foods with healthy ones. Consuming the right amounts of carbohydrates, protein, and fat is key to good nutrition. A lot of popular diets ...
Weight Loss Myths Exposed Free PLR Article It probably wont come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will have only a scant idea about the different food types scant idea about the different food types and what our body actually needs to keep healthy. One of the simplest systems Ive encountered is this. If the food tastes good, then it has to be bad for you! And then theres its counterpart, If the food to gain the weight back. Lasting results will come from changing the types of foods you eat, not just the amounts. Myth #2: Just cut out fat and youll lose weight. This approach to weight loss, popular in the 80s, simply doesnt work for most ...
What About Drugs for Anxiety and Depression? Free PLR Article As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No. Yes, drugs may be useful for short-term help. No, drugs are not AND DEPRESSION Our bodies go into imbalance when we do not eat well or have enough healthy exercise. Our bodies are not made to handle the unnatural substances found in processed food. When we overload our bodies with chemicals, pesticides, sugar, When we overload our bodies with chemicals, pesticides, sugar, and devitalized foods, our bodies become depleted of vital nutrients and go into stress. Anxiety and depression can be the result of this physical depletion and resulting stress. ...
Your Metabolism And Fat Loss Free PLR Article If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, I just eat one meal a day to lose weight or Im afraid if I eat, Ill gain cause them to gain weight. In truth, as long as they are eating the right types of foods and exercising, then three normal meals or six small meals a day will actually work better with their metabolism than eating the wrong quantities or not eating cancer, or diabetes when all you have to do is make a few minor changes and live a healthy life? First, a persons metabolic rate is determined by the number and size of respiring cells that compromise the bodys tissue, and the intensity ...
The Dangers Of Trans Fats And How To Know If Free PLR Article The Dangers Of Trans Fats And How To Know If Youre Eating Them Trans fats, or Trans Fatty Acids, are a vegetable-based fat that is made when vegetable oils are hardened for use in for use in shortening or margarine. Trans fats are found in baked and fried foods, such as cookies, fried fish or chicken and donuts, which are prepared using the hardened vegetable oil. The problem with eating Trans fats is that it how much of the Trans fats the products contained so they were not able to make healthy decisions. The U.S.... The Dangers Of Trans Fats And How To Know If Free PLR Articles ...
TAKING CARE OF YOURSELF Free PLR Article Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, of ourselves will necessarily involve us nurturing our physical body, of eating healthy foods, of exercising. Learning how to take care of ourselves in this respect is also very important for everyone as our experience of stress can and does ...
What Would You Prefer To Eat ? Free PLR Article Weve entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher fruit for the sake of following your low carb diet to the letter. Eliminating healthy, wholesome foods is not the best way to learn to eat... What Would You Prefer To Eat ? Free PLR Articles ...
What Are Some Natural Hypoglycemia Treatments? Free PLR Article Hypoglycemia is a condition where there is low blood sugar. Symptoms of this include anxiety, trembling, heart palpitations, sweating, and dilated pupils. Many symptoms can occur there are many natural ways to reduce effects and control the condition. A healthy diet is essential in treating hypoglycemia. Eliminating sugar from the diet, or greatly reducing it proves to have positive results. This includes candy, should also be taken to reduce the amount of alcohol and caffeine intake. Choose foods high in complex carbohydrates and high in fiber. It is also important to eat regularly at the same time each day. Do not skip meals or delay meals ...
