Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

What You Should Eat For Optimum Health - Free PLR Articles

What You Should Eat For Optimum Health Free PLR Article We often wonder what we should eat for optimum health and even the government has recently flip flopped its food pyramid which you can see at MyPyramid.gov. Heres an overview of the 2005 from the government. First off, according to the new government guidelines a healthy diet is one that emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk products and will include lean meats, poultry, fish, eggs, and ...

About Motherhood - Free PLR Articles

About Motherhood Free PLR Article When we think of a mother, what kind of a picture we get in our mind? A compassionate lady who will sacrifice all her comforts and will work ceaselessly in the home without expecting any monetary reward, only a beautiful feeling in a woman after she finds that her children are happy and healthy. That is the only reward she desires from her children. And that is motherhood. This is true not only for humans but all mothers of the animal kingdom. A They feel totally comfortable doing that. They plan for the future of the kid, food, education, clothing, shelter everything. From the poorest to the richest mothers, we find that a sense of protecting her progeny is the most common trait. ...

Check Your Colon Transient Time - Free PLR Articles

Check Your Colon Transient Time Free PLR Article Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat ...

The Benefits Of Colon Cleansing - Free PLR Articles

The Benefits Of Colon Cleansing Free PLR Article Everyone can benefit from a good colon cleansing program since it can improve health and well-being. An ideal way to start a colon cleansing program is by removing the waste already in the excess mucus and congestion in the colon. Most of the toxins came from the food that we eat, drugs we take or through environmental exposure. Why should we clean our colon? Regular bowel movements are an important aspect of healthy living ...

Causes And Solution For Obesity! - Free PLR Articles

Causes And Solution For Obesity! Free PLR Article Exercise for Obesity Personal training is an excellent option for anyone, but especially someone whos obese and looking to lose weight and get healthy. However, because of the in the mid-1980s, and about 500 more calories per day than in the 1950s. The extra food was often some kind of refined carbohydrate combined with fat, saturated fat in the unhealthiest cases. Medical problems. Some individuals are obese because of ...

Weight Loss Surgery Risks And Benefits - Free PLR Articles

Weight Loss Surgery Risks And Benefits Free PLR Article There is an increasing focus on weight loss in North America in the modern age, and the focus goes beyond mere looks. More and more studies are proving that being overweight not only they do not really even have the time it takes to bring their weight down to a healthy level as they are in immediate danger of serious health consequences. Lately, many people in this situation have begun to turn to the option of gastric 150,000 gastric bypass procedures- wherein calorie intake is reduced by causing food to bypass parts of the stomach and the small intestine- were performed in 2005, many on the recommendation by a doctor for people who were considered morbidly ...

Weight Loss Tips for Women: 5 Solutions to Staying Slim - Free PLR Articles

Weight Loss Tips for Women: 5 Solutions to Staying Slim Free PLR Article Weight Loss Tips for Women: 5 Solutions to Staying Slim So congratulations! Youve lost some weight! Now, how do you keep it off? When youve spent weeks or even months the week, to weigh and keep a chart. If you find youre up a pound or two, follow a healthy and structured food plan until the extra weight comes off again. Have planned snacks instead of grazing. To combat rampant, spontaneous snacking, plan a ...

Cause Of Obesity In The World Today - Free PLR Articles

Cause Of Obesity In The World Today Free PLR Article Why are people obese? What causes it? Is it due to laziness and unhealthy living? On the other hand, is it due to genetic make up? Medical researcher shave investigated into the causes of the cause of obesity also. When you eat and you do not exercise, the energy from food is not used and is then stored as fat, the more fat your store the bigger you get and the more obese you become! Steps can be taken to prevent obesity by ...

Weight loss techniques - Free PLR Articles

Weight loss techniques Free PLR Article People gain weight when the number of calories they eat is more than the number of calories their bodies use. Overweight people have an increased risk of high blood pressure, heart disease, and other stomach volume. Surgery is another method. Weight-loss programs should encourage healthy behaviors that help you lose weight and that you can stick with in your every day activity. It is very desirable for you to gather as much information as you day, 3 days a week. When you eat out and are on the go its important to make smart food choices and watch portion sizes.... Weight loss techniques Free PLR Articles ...

Weighing the Cost of Obesity - Free PLR Articles

Weighing the Cost of Obesity Free PLR Article Body mass index, or BMI, is a new term to most people. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. BMI uses a mathematical the formula: BMI=kg/m2. It is designed for men and women over the age of 18. A healthy BMI is between 20 and 25. A result below 20 indicates that one may be underweight; a figure above 25 indicates that a person may be overweight. BMI is also their age. Nearly one third of Americans are obese. Obesity is on the rise because food is abundant and physical activity is optional or less than what is required to maintain ones health. The number of obese and overweight people is increasing ...