Health: What Can You Do to Stay Healthy? Free PLR Article There are 5 simple things you can do, to stay healthy. 1.Avoid smoking and smokers 2.Eat right and keep your BMI (Body Mass Index) at 18,5 24,8 3.Try to avoid drinking alcohol As Ive mentioned in my previous article: Diet: How to really make your Diet work for you? , your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, minerals,... Health: What Can You Do to Stay Healthy? ...
Holiday Stress? Take Care of You! Free PLR Article The holidays usually provoke pleasant feelings and happy times. Unfortunately, they can often also be a major source of stress. It is very easy to get caught up in the whirlwind of shopping, once in a while. You do not have to be all things to all people. * Avoid excessive alcohol. * Spend time with fun people. * Borrow some holiday cheer and spread it around. *... Holiday Stress? Take Care of You! Free PLR Articles ...
How To Beat Depression Free PLR Article In this article I write about my personal experiences with depression and about how I have learnt to cope and to even eradicate it. I am sure that I am not alone in the fact that I have regular periods of my life when I am depressed, but knowing this fact does not make it any easier for me. I hope you enjoy reading the article. I have recently spoken to my parents about the subject of my depression. My mother has said that she thinks we have ill and hungover after having a very late night and as planned a huge amount of alcohol. For the whole day I struggled to stay awake and as the day wore on I became more and more depressed. The... How To Beat Depression Free PLR Articles ...
How To Make Window Cleaner Free PLR Article If you dont care for the often scented, and even more often expensive window cleaners on the market, theres no reason at all that you cant make your own cleaner at home! Its as simple as mixing at home! Its as simple as mixing 1/2 cup each of ammonia, water and rubbing alcohol. Thats it! Mix and put in a spray bottle, and youre ready to go. Spritz your window and wipe it down with a lint free cloth. The solution is also good for ...
How To Get A Good Nights Sleep Free PLR Article Its not just a matter of getting enough hours, its what you do with them that counts. Give your beauty routine a wake-up call and youre guaranteed to look better by morning. It all starts rise. This causes skin dehydration, pastiness and puffiness. Have a bath before bed, the heat not only reduces muscle tension but as the body cools afterwards it makes your heart beat more slowly resulting in feeling sleepy. Lower The creases more. If the air is too dry, consider getting a humidifier. Avoid Too Much Alcohol If possible, reduce your intake... How To Get A Good Nights Sleep Free PLR Articles ...
How To Choose A Herbal Detox Diet? Free PLR Article Toxins can include perfume, alcohol, cigarette smoke, pesticides, mercury, food additives, oral contraceptives, and cleaning supplies. Toxins are transformed chemically to less harmful ...
Little Known Ways To A Safe Scuba Diving Free PLR Article Basically, scuba diving is a high-risk and dangerous sport. Yet, if you follow these tips, you can have a fun, fantastic experience of scuba diving: -> Get scuba dive gear that fits -> Drink lots of water Make sure that you remain well hydrated. Just water, no alcohol. -> Learn first Take some lessons before you jump into the water. Get qualified by a certification agency before participating in SCUBA diving. -> Check out ...
Living With Knee Arthritis Free PLR Article Arthritis is a general term describing over 100 different conditions that cause pain, stiffness and (often) inflammation in one or more joints. Everyone with arthritis can benefit from eating a but some conditions may be helped by avoiding or including certain foods. For example, osteoarthritis and rheumatoid arthritis seem to respond to an increased dietary intake of fish oils, while gout benefits from avoidance of alcohol and ...
Obagi Exfoderm Forte Skin Care Free PLR Article Obagi Exfoderm Forte is formulated for use on oily, thick, large pored, or rough skin. The product, Obagi Exfoderm Forte is a lotion containing alpha hydroxy acids in a unique soothing base to acid, caprylic/capric triglyceride, kalaya oil, stearic acid, methylparaben, cetyl alcohol, dimethicone, propylparaben and complex 272. Obagi Exfoderm Forte should ideally be applied on the skin before the application of the Nu-Derm Sun fader. ...
NightStar Flashlight Free PLR Article Coolest, Newest Flashlight. The NightStar flashlight is a great gadget for anyone to own. The NightStar is the original battery that runs without batteries and uses a trademarked technology. There are flashlight is also resistant to chemicals such as acids, ammonia, saltwater, and alcohol. It is also resistant to shock, and is fully functional after repeated drops from high levels. It is also fully functional after being run over on a concrete ...