Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Body Mass Index (BMI): Are You at a Healthy Weight? Free PLR Article Body Mass Index (BMI): Are You at a Healthy Weight? The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh much, youre obviously overweight. But if you have a very high proportion of body fat, youre obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese. According to ...
Are Atkins Diet And Low Carb Diets Safe? Free PLR Article Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health? These are burning questions for dieters all over the world. I have personally and these diets made me lose weight very quickly. However not only did I lose body fat weight, I also lost muscle weight. I had very obvious muscle and fat loss because I can visually see my reduced muscle mass in the mirror. This certainly isnt ...
Exercise and Cellulite Free PLR Article When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, What made the difference? The first time Mike lost weight; the second time he lost fat. The distinction is important. According to research, a large portion of the weight lost by dieting alone is active tissue, such as muscle and connective tissue, ...
Acne and Diet Insulin, Insulin Resistance, and Hormones Free PLR Article Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many acne cures recommend dietary changes in conjunction with whatever carbohydrate metabolism, as well as playing a role in protein metabolism and fat metabolism. Insulin regulates the way our cells use the available energy in the bloodstream so insulin makes the liver and fat cells (adipose tissue) take in ...
How To Cook A Tender Juicy Steak Free PLR Article You invest a lot of time and money into the steaks for a special occasion and when dinner time comes, they are tough. What happened? How can you cook steaks as tender as your favorite and only slightly lower in quality than USDA Prime. The meat is well marbled with fat and will be tender and juicy when properly prepared. USDA Choice makes up about 70% of all graded beef and is readily available in your supermarket. USDA Good ...
How to Get Started With a Home Gym Free PLR Article Any complete exercise program has three main parts. Giving the body a complete workout does not mean daily strenuous exercise. In fact, using a home gym, even in limited space, can put you can put you on the road to fitness. Target your home gym to body needs. To burn fat effectively regular cardio, heart/lung, workouts must be done. You dont have to run for two hours a day to get that. A treadmill, stepper or bike is great. To ...
Stanley Fatmax Range Free PLR Article Last month Stanley released a new product range called Fat Max, comprising of a collection of hand tools. Yesterday Stanley sent us a selection of tools for us to review. As usual with any hand tools we ...
Hormonal Changes and Menopausal Weight Gain Free PLR Article Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life seems inevitable. Some women may even be the means that the body can be supplied with the estrogen hormone is through the fat cells. So the body tries to convert as much of the calories it is supplied with into fat to be able to produce the much needed estrogen. Unfortunately, the fat ...
Salad Packs A Health Punch Free PLR Article Eating plenty of fruits and vegetables can help you ward off heart disease, stroke and certain types of cancer. Include dark green, leafy vegetables, yellow, orange and red fruits and veggies, and sweet potatoes. Mangos are high in fiber, have no cholesterol or saturated fat and are high in potassium and beta-carotene. They help replenish energy. Sweet potatoes are the most nutritious and heart-healthy vegetable, according to the ...
Healthy Salad Dressings Made Easy Free PLR Article With warmer weather looming on the horizon in Northern America, many women and men start to simplify and streamline their diets. Gone are the heavy chili dinners and beef stews that fill our salad dressings are an easy way to turn a healthy salad into a calorie-dense, fat-laden disaster. Bottled dressings can have anywhere from 8 to 20 grams of fat per serving. Take your dressing on the side? Never! At least, theres never a need ...
