Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Zone Diet A New Weight Loss System Free PLR Article The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. Madonna, Demi Moore, and Jennifer by Barry Sears, PhD. The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30 plan. As the food industry evolved, more carbohydrates have been introduced into our daily diet, thus causing an imbalance in our ...
Can You Have Too Much Protein Supplement? Free PLR Article Protein is a hot topic on the Internet and in the Gym. It is a topic that is widely discussed and debated among bodybuilders, nutritionists, and doctors. There are those who say that Unfortunately, the body does not store protein. Instead, it turns the protein to fat, and then stores the fat. When fat is stored, you become overweight, and that physique that you were shooting for will fly out of the window. This, however, is ...
Your BMI-Body Mass Index May Not Be Accurate If You Free PLR Article Your BMI-Body Mass Index May Not Be Accurate If You Are An Asian Or African Everyone knows that carrying extra body fat is a potential time bomb by increasing the risks of ...
Cholesterol Control Free PLR Article Newspapers have reported on the drawbacks of having a diet high in fat. High-fat diet has been linked to high cholesterol and ultimately to heart attacks. Hence, people have started avoiding beef and eggs. ...
A Look at Weight Loss Infomercials Free PLR Article Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have people, Americans seem to have emerged as a nation of overfed, under exercised fatties who cant put down that bag of potato chips, stop eating that ice cream or refuse that second (or third?) helping of pasta. Americas weight problem ...
5 Components of Physical Fitness Free PLR Article Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or an entire, normal range of motion. * Body composition the percentage of body fat a person has in comparison to his or her total body mass. Improving the first three components of fitness listed above will have a positive impact on body ...
30-Minute Weight Loss Exercise Proves Most Effective Free PLR Article JUST A LITTLE BIT IS BETTER THAN NOTHING; STILL, A WEE BIT MORE IS SO MUCH MORE ADMIRABLE! If youre averagely overweight, that is, not doctor-diagnosed with extreme to 30 minutes per day, at least three times per week, as part of your best body fat improvement scenario. Why Does 30 Minutes Prove So Beneficial, And Whats The Other Part of An Effective Weight Loss Scenario? Your body has only three possible ...
5 Simple Ways To Lose Weight Free PLR Article Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, most people find that without a sustained lifestyle change, Walking is not only a stress-reducer, but it is also more effective in inducing fat loss than a 30-minute jog. Heres why: running helps you burn calories and quickly tone leg muscles because of the repeated flexing and force exerted on the leg ...
6 Tips For 6-pack Abs Free PLR Article No matter if you are a teen trying to get into shape or a grown woman returning to the world of fitness, a harder and flatter stomach is the final goal for many a person. Because of this, this topic is many infomercials at 2AM. 1. You Cant Spot-Reduce This means that you cant burn fat only from a specific spot on your body. All the sit-ups in the world will not burn the fat on your gut. Bodyfat is lost from all over your body and is caused by ...
7 Steps on How to Prevent Diabetes Free PLR Article Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Although for some the development of diabetes is inevitable, perhaps due to heriditery and other factors, before your meal to take the edge of any hunger pains. 2) Reduce the amount of fat you are eating; grill or bake foods instead of frying; use low-fat spreads and reduced fat meals. 3) Check the Glycemic Index of the food you are eating ...
