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Exercise and Cellulite Free PLR Article When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, What made the difference? The first time Mike lost weight; the second time he lost fat. The distinction is important. According to research, a large portion of the weight lost by dieting alone is active tissue, such as muscle and connective tissue, fraction is excess fat. Exercise has the opposite effect. It increased his lean body mass and decreased his excess fat. Same thing goes with cellulite. Most people tend to think that cellulites are only present to people who are obese. That is ...
Health and fitness through weight control Free PLR Article More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight show that the most common objective of dieting is for a person to lose excess body fat. But, there are also kinds of diet that are prescribed in order to achieve a particular medical objective while some dieting are actually designed and ...
Try These Proven Weight Loss Exercise Programs Free PLR Article Almost everyone is always on the lookout for killer weight loss exercise programs. There are hundreds, if not thousands of programs out there, and you can waste weeks on a for a personal workout program, youll need to understand how exercise affects the body. Obviously, its important not to go too easy on yourself if you dont work your body hard enough, you wont burn fat, and you wont lose weight. What some people ...
How Essential Fatty Acids Improve Your Brain Power and Mental Free PLR Article How Essential Fatty Acids Improve Your Brain Power and Mental Health What is your brain made of? Over 50% of your brain is made of good fat. Twenty percent of this gather together to form a protective barrier around each cell in your body. If the fatty acids are in phospholipids form, your body is able to use them quicker and more efficiently. This is what makes NOK oil a more bio-available ...
The Truth About Enriched Wheat Flour (White Flour) Free PLR Article Open up your bread box and read the ingredients of your favorite bread. Chances are the first ingredient is going to be enriched wheat flour. What does enriched mean? germ (the parts of the wheat that contain vitamins and minerals) are removed, your body absorbs wheat differently. Instead of being a slow, steady process through which you get steady bursts of energy, your body breaks down enriched flour too at once. Your body then has to work hard to absorb the excess and stores it as fat. This causes quick highs and lows in your blood-sugar level which can lead to type-two diabetes and obesity. All this and youre not even getting close to the ...
Importance of Vitamins in your Life Free PLR Article Vitamins Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins the bodys metabolism, assist in forming the bone and tissue, and help convert fat and carbohydrates. However, one must remember that vitamins cannot replace food. We shall now look at the importance of each of the vitamins by turn. Vitamin A ...
Human Growth Hormone Bodybuilding Free PLR Article Human growth hormone bodybuilding: all you wanted to know about HGH and gaining bulk The Human Growth Hormone, HGH, comes from the pituitary gland and is a hormonal secretion that is diet control for simply regulating tissue growth, cellular repair, energy levels, fat loss to using enhancers that boost human growth hormone productivity and thus, help in additional muscle growth for HGH bodybuilding. Advances in the latest ...
Great Tips For Low Carb Dieters Free PLR Article If you have ever been on a diet, you will know how frightening that word is. Diet mean deprivation, right? Wrong. With a low-carb diet, there is no deprivation. In fact, you have the freedom complex because they have a kind of wrapping that needs to be broken down by the body. Carbohydrates are found in almost any kind of food bread, pasta, vegetables, and fruits. Carbs are stored in the liver where they are then broken down to hypertension, and type II diabetes. Research has proved that the traditional low-fat, low-calorie diet is ineffective in reducing weight. In a low carb diet, the carbohydrates in the diet are replaced with fat and proteins (poultry, cheese, meat, ...
Health And Fitness Through Weight Control Free PLR Article More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight show that the most common objective of dieting is for a person to lose excess body fat. But, there are also kinds of diet that are prescribed in order to achieve a particular medical objective while some dieting are actually designed and ...
How Does The Atkins Diet Work And Why Free PLR Article There is a large controversy about whether the effects of the Atkins diet are positive or negative. There seem to be effects that lean towards being positive or negative in different diet is to remove carbohydrates, which is sugar in its simplest form, so that the body will be forced to use another energy source. The nest energy source that your body turns to is your fat, which in turn causes you to loose weight. This can ...
